Click on the button below to Join Our Community Today, & receive info on our latest Content, upcoming Free Programmes, Meetings & training Events
African Health & Wellbeing Academy (AHWA) is your go-to place for expert insights on physical health, mental wellness, and relationship harmony across Africa. We provide practical advice, coaching and training that are culturally relevant in helping individuals, families, and communities thrive. From nutrition and fitness to mental resilience and strong family bonds, we cover all aspects of holistic wellbeing.
The Academy supports Africans to deal with the negative impacts of childhood and adulthood life challenges linked to abuse, stress and trauma that are hindering their ability to live wholesome lives and achieve their personal and professional aspirations.
At the Academy, the ultimate goal is to empower Africans to be educated, trained, and informed on the right steps to take to overcome their life challenges and become the best versions of themselves. The resources and education provided empower Africans to live life in balance, thereby equipping them with the right tools and information required to achieve their personal and professional aspirations.
The Academy has developed its own in-house, bespoke, practical, behavioural change management framework that combines traditional African values with modern professional insights.
Join us as we empower Africans with the knowledge and tools to lead healthier, happier lives. Subscribe now by joining our Youtube and Instagram channels and be part of a movement transforming wellbeing in health and relationships across the continent!
#AfricanWellbeing #HealthForAll #StrongerCommunities
Great insight and informative resource, lots of learning, encouraging sessions and life experience insights given.
Wonderful resource, so much to learn, goes to the root of issues and not just looking at current trauma-related symptoms.
A very self-aware and dynamic approach to wellbeing that touches on what is true even when uncomfortable for you to accept.
A very much needed site for the African community, as it touches on wellbeing and the unaddressed topic of mental health issues.
I didn’t realise how much I had buried in me that the learning has brought to the surface and now seeing changes in my relationships.
The learning challenges you to change your mindset, using professional approach and practical skills to push you into change.
Even when trying to resist change, the learning pushes truth at you to challenge your mindset and be self-aware.
We would love to hear from you with any comments, questions, collaboration opportunities, speaking engagements, or other professional enquiries.
